Muscle Activation Techniques

At Apana Bodywork, we strive to bring harmony and balance to the mind and body while clearing out stored blockages and emotions that may be slowing down the healing process.

Aurora
Transcend Wellness
150 Wellington St. E.
Aurora, ON

Toronto
140 Yonge St. Suite 312
Toronto, ON M5X 1X6

Monday 12 PM - 6 PM

at Transcend Wellness Aurora
Tuesday 12 PM - 6 PM

at Transcend Wellness Aurora
Wednesday

In Home GTA
Thursday

Virtual Coaching/Healing
Friday 8:45 AM - 1:30 PM

at Transcend Wellness Aurora
Saturday

By Appt Only
Sunday 11 AM - 2 PM

at Transcend Wellness Aurora

Baby Your Injury If You Want to Heal Fast

5 Reasons Why Chronic Pain is So Deeply Rooted

Are you feeling ‘put together wrong’ after your C-Section surgery?

Why is it so Hard to Do What We Want to Do?

Pregnancy is a Bitch

How You Can Heal from Plantar Fasciitis Without Orthotics

Do You Think Personal Training Will Look Like This?

Do you have chronic pain that is stopping you from living your life on your own terms?

How Exercise Can Help Alleviate Symptoms of Depression and Anxiety

Muscular Compensation: How Your Body Works Around Weak Links